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sallaki for joint pain

5 Ways to Deal with Joint Pain!

Dealing with Joint Pain? Here are 5 things you must do right now!

Till we are healthy and can move around at will, we do not realize how precious our joints are. We take things for granted until normal activities like standing, walking etc. become a chore. Joint pain can be a huge obstacle in living life to the fullest.

sallaki for joint pain

So what should you do if you are dealing with joint pain?

In addition to seeing your doctor, here are the things you need to do:

1.Cut back on physically taxing tasks

I know it may sound counter-intuitive but it is important. It is a non-negotiable part of your recovery. Most of the times we get joint pains because of continually disregarding the needs of our body. The life moves on a fast lane for most of us so slowing down is the only option. Listen to your body. Give it adequate rest. Because rest in the initial phase of joint pain can bring a lot of relief. The pain may vanish.

2. Look at your Calcium, Vitamin D and Potassium levels

Of course you need to get these tests done to check if a deficiency of these essential nutrients is leading to the weakening of your joints (leading to joint pain). Calcium, Vitamin D and Potassium are important for bone health. Any deficiency or excess of these nutrients can lead to joint problems. In these cases, nutritional supplement can prove beneficial. In case of low Vitamin D levels, some exposure to the morning or evening sun can also help.

3. Check your medical history

A lot of the diseases we face are the banes of the modern world. But unfortunately some of the diseases are hereditary. If anyone in your family has a history of joint pains, get yourself tested. Since you are at an increased risk by birth, you cannot afford to ignore any joint pain. It may develop into more threatening disease if left untreated.

4. Practice Yoga

In the first point I asked you to limit physical tasks and now I am asking you to do Yoga? Precisely. Yoga is really good for joints. It helps stretch the muscles and also improve joint health. Sign up with a certified practitioner and get a personalized sequence of Yoga poses to bring relief in joint pain and also improve joint flexibility.

5. Choose your options

From anti-inflammatory medicines like Sallaki to surgery there are many ways to deal with different forms of joint pains. If you have just developed joint pains and they are recurring periodically, start with taking rest and massaging the joint area lightly with a Massage oil or Sallaki liniment (unless swollen or tender then visit a doctor). If you are in the intermediate stage, meaning you have been experiencing joint pains for a while, then analgesic, anti-inflammatory medicines like Sallaki, Sallaki Plus, Sallaki 400 or Sallaki 600 can help. If you cannot function properly and the pain has become unbearable, then consult with a doctor for surgery.

There are many ways you can deal with joint pain. But deal with it. Do not ignore it because it gets worse as it progresses.

Sallaki is an Anyurvedic products (read more about Sallaki here) so these are safe to be consumed to counteract joint inflammation and pain.

To order any of the Sallaki products, email us at helpdesk.sallaki@outlook.com

What is Gout? How to Cure Gout?

What is Gout?

Gout is a form of arthritis causing sudden burning pain, stiffness and/or swelling in joints especially big toe. If left untreated, it can cause major damage to ligaments, joints, tissues and tendons of the affected area.
This form of joint pain occurs in the big toe but can also attack foot, ankles, knees and otehr joints.
Gout is more prevalent in men.

Causes of Gout:

1. Increased levels of uric acid in the body
2. Obesity
3. Drinking too much alcohol
4. Eating food rich in purines like meat, fish etc.

Signs and Symptoms of Gout:

1. Extreme tenderness in any joint especially big toe joint
2. Change in color of skin to red or purple
3. Stiffness of the joint

Treatment of Gout:

1. Anti-inflammatory and analgesic drugs like Sallaki
2. Weight Management
3. Wearing footwear the supports the whole foot (see a Podiatrist for help)
4. Drink plenty of water
5. Rest the affected joint

Sallaki Dosage Recommendation for Gout:

Start with 1 Sallaki-600 tablets twice a day for 6-8 weeks
Follow up with Sallaki-400 tablets once a day until the symptoms subside.
Also massage the affected area with Sallaki cream or Oil for immediate relief in pain.

To order Sallaki, or for more details about Sallaki products, email to us: helpdesk.sallaki@outlook.com

Sallaki Liniment

What is a Liniment?

A Liniment is a medical preparation which when rubbed on the skin can bring relief in pain, inflammation or soreness. Liniments usually contain ingredients like alcohol, camphor, oil etc. Many pain relieving gels, creams and oils fall under this category!

How to use Sallaki Liniment?

Sallaki Liniment comes in two forms: Sallaki Cream and Sallaki Oil. Both of these can be applied and massaged gently on the skin. Both of them bring relief in joint pain in addition to soreness, inflammation, swelling or rigidness.

Gufic Sallaki Liniment contains Boswellia Serrata (Salai Guggul) extract 7.5 % w/w, Gandapuro Ka tail (oil) 8% w/w, Pudina ka phool (Mint flower)  5% w/w in ointment base

To order Sallaki Liniment or Sallaki Oil, or for more details about Sallaki products, email to us: helpdesk.sallaki@outlook.com